Reflexology

Reflexology is a relaxing treatment preformed on the feet.  Reflexology can be used for a variety of illnesses, to relieve stress, eliminate toxins and promote homeostasis.
Reflexology works on the basis that the feet are a map of the human body. Areas on the feet, known as reflexes, correspond to organs or systems in the body.  When pressure is applied to these reflexes, energy travels through the body’s meridian lines – or energy channels and target that part of the body.  Catherine will be able to assess any imbalances or obstructions to the flow of energy in the body. During a reflexology treatment, you will be relaxed in our comfy massage bed and pressure will be applied to certain areas of the feet in turn. Reflexology treatments at Podium Therapies are always combined with a relaxing foot massage. Most people find Reflexology extremely relaxing and enjoyable. Catherine will keep a record of reflexes which seem out of balance, relate them to you and discuss the treatment after. A range of issues can be helped and treated such as digestive problems, asthmatic & breathing issues, to sleep patterns, generalized stress of life and much more.

To discuss how Reflexology can help you call Catherine on 07473102136

1-hour Reflexology £45

(First appointment will be 1.5 hours to allow for consultation)

Fertility & Conception Reflexology

Approximately one in six couples experience fertility problems and there are several factors both male and female that can affect fertility. Fertility Reflexology can help ease stress and tension and help with the anxiety or fear that some couples experience when trying to conceive. It can also help support couples who have difficulty in conceiving and may be undergoing medically assisted reproductive treatments, such as IVF. Fertility Reflexology focuses on balancing the body and mind and provide you with the relaxation and stress relief to encourage optimum health. This is a safe and non–invasive therapy that can benefit both men and women when trying to conceive. 
A typical Fertility Reflexology treatment will begin with an in-depth consultation followed by a 45-55-minute Reflexology treatment. Each Reflexology treatment is uniquely tailored to you and it is important to remember that each client responds differently to treatments.

To discuss how Fertility Reflexology can help you call Catherine on 07473102136

1-hour Fertility Reflexology £45

(first appointment will be 1.5 hours to allow for consultation)

To experience the most benefit from Fertility Reflexology, it is recommended that you begin with a course of 6 weekly treatments, followed by fortnightly and then monthly treatments. Package of 6 treatments £240.00

Pregnancy Reflexology

Pregnancy Reflexology is a truly holistic and relaxing treatment to nurture your body and mind throughout your pregnancy journey. Pregnancy Reflexology aims to optimise your physical and emotional well-being during pregnancy by balancing the body during periods of hormone changes during the first trimester as well as throughout your pregnancy. Regular treatments can also help relieve physical symptoms as the baby grows during the second and third trimester. Pregnancy Reflexology can also help prepare the body for birth and promote relaxation at a time when you may be feeling discomfort, anxiety and other common symptoms of later stage pregnancy. Issues such as aches, pains and fluid retention across the body may be soothed and relieved through Pregnancy Reflexology. Treatments are individually tailored to you and each session will begin with a short consultation to ensure you are getting the most from your treatment. In a warm & relaxing environment, an assortment of cushions and bolsters are arranged for your comfort to allow for maximum relaxation throughout your treatment. After a 45-55 minute treatment, Catherine will then take you through her findings. Each Reflexology treatment uniquely tailored to you and it is important to remember that each client responds differently to treatments.

To discuss how Pregnancy Reflexology can help you call Catherine on 07473102136

1-hour Pregnancy Reflexology £45

(first appointment will be 1.5 hours to allow for consultation)

Blocks of four treatments can be purchased for £160 reducing each treatment cost to £40. Blocks of treatments are valid for four months from purchase date.