Treatments

Relaxation / deep tissue massage

Ideal for those seeking to de-stress from everyday life and ease general muscle tension

Sports massage

Ideal for those more active, to help prepare or recover from sporting activities and to help keep the active body moving well. Includes dry needling, sports tape and cupping if needed.

Clinical massage

Ideal for those in persistent or chronic pain. Musculoskeletal conditions such as MS or Parkinsons. Includes further initial consultation and rehab plans. Includes dry seedling, sports taping or cupping if needed.

Myofascial release massage

A specific technique that focuses on the connective tissue (fascia) that restricts the body's movement patterns. Ideal for those who feel stiff, who have postural issues and even autoimmune conditions such as fibromyalgia.

Pregnancy massage

Ideal for all stages of pregnancy. We use a mixture of bolsters and cushions to support the pregnant lady so you always feel comfy, safe and looked after.

Hot stone massage

Ideal for those seeking deeper relaxation, using basalt stones across the body. Also ideal for chronic conditions such as rheumatoid arthritis or fibromyalgia.